Saturday, January 12, 2008
One Gallon
Part of the newer, healthier me is to drink more water. I only drink about 16oz a day, if that. At work I have these gigantic plastic cups that are about 29oz to the top. I've had not quite one of these today and I have never been to the bathroom as much as I have in the past 8 hours. Kudos to those of you that do it on a daily basis because it's hard for me. I think if it build myself up to the recommended gallon a day (that's right, 64oz = one gallon) it won't be so bad. But one gallon a day is a bit of a daunting task for someone who doesn't consume that much in a day. I'm determined to do it though because the more water I drink, the healthier I'll be. And I'm done with the first cup...wish me luck on the second. I'll probably be up a lot tonight visiting the bathroom.......
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